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Kale Breakfast Smoothie

22 Jan

Almond milk, kale, banana, apple, cashews, agave, ground ginger and ice

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Quick Breakfast

17 Jan

A quick breakfast this morning – hard boiled egg, blood orange, and an apple with cashew butter. These all make great snacks too.

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Out and About – Breakfast of Champions

16 Jan
Paleo Starbucks Breakfast

Frances’ Fruit and Nuts and Grande Americano

Even Starbucks is Paleo! A great option for those breakfasts on the go. Add a dash of cinnamon to spice up a black coffee. Bonus – cinnamon is a superfood!

Pancakes in a Pinch

14 Jan

My 2 year old woke up in a funk this morning (she hates Mondays too) so to set her straight I shouted, ‘pancakes for breakfast!!’ Then I went and looked in my fridge and realized we had no eggs. Oops. Well you can’t break a pancake promise to a 2 year old so I had to work with what we had. I didn’t even measure things!

Pancakes in a Pinch

Pancakes in a Pinch

Eggless Banana Pancakes

1 ripe banana

1/4 mug coconut flour

Glug almond milk

Dash baking soda

Splash of vanilla

You’ll want it to be the consistency of cookie dough. Melt a spoonful of coconut oil in a hot pan and throw in a blob of batter. Let it cook for a few minutes, until the edges are brown, and flip. It won’t resemble a pancake in the slightest, more like fried porridge. We added some honey from a friend’s farm in the US and voila – it was a hit! I ate half and it was pretty darn good.

For some actual pancake recipes try these:

Paleo Pumpkin Pancakes

Silver Dollar Pancakes

London Paleo

Easy Paleo Living in London

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